Weigh In record (no journal entry) for 08 February 2020
|
87.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1594 kcal
|
Fat: 75.91g | Prot: 60.84g | Carbs: 137.33g.
Lunch: Vitasia Wok-Gemüse nach Chinesischer Art, Fisch in Backteig Gebraten. Dinner: Lidl Gemischter Salat mit Dressing, Gustoria Tagliatelle Lachs. Snacks/Other: Weißer Tafelwein, Pringles Sour Cream & Onion (30g), Mandarine. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|