Weigh In record (no journal entry) for 08 February 2020
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88.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1579 kcal
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Fat: 69.04g | Prot: 100.63g | Carbs: 133.57g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Noix, Riz Basmati (Cuit), Saumon, Saumon. Dinner: Hamburger Large. more...
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Losing 2.6 kg a Week
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Laurent92110's Weight History
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