Weigh In record (no journal entry) for 08 February 2020
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60.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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646 kcal
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Fat: 40.32g | Prot: 50.57g | Carbs: 18.58g.
Breakfast: Lidl Petits Pains Grillés Complet, Étoile d'Or Emmental, Fleury Michon Jambon de Dinde, Oeuf Brouillé. Lunch: Pot au Feu. more...
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Losing 3.5 kg a Week
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carrougne's Weight History
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