Weigh In record (no journal entry) for 08 February 2020
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59.6 kg
Lost so far: 7.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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563 kcal
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Fat: 24.54g | Prot: 28.62g | Carbs: 62.48g.
Breakfast: Jamón Ibérico de Cebo, Tostadas, Café, Café, Cachapa, Cachapa. more...
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Losing 1.1 kg a Week
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PaolyDgan's Weight History
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