Weigh In record (no journal entry) for 08 February 2020
|
59.6 kg
Lost so far: 7.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
563 kcal
|
Fat: 24.54g | Prot: 28.62g | Carbs: 62.48g.
Breakfast: Jamón Ibérico de Cebo, Tostadas, Café, Café, Cachapa, Cachapa. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolyDgan's Weight History
|