Weigh In record (no journal entry) for 08 February 2020
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79.9 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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641 kcal
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Fat: 38.67g | Prot: 30.99g | Carbs: 44.15g.
Breakfast: Авокадо Авокадо, Красные Помидоры, Жареное Яйцо, Сыр Российский, Хлеб Зерновой. Snacks/Other: Макдоналдс Нагетсы , Чай Зеленый с Медом. more...
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steady weight
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aleksandrochkaa's Weight History
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