Weigh In record (no journal entry) for 08 February 2020
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1648 kcal
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Fat: 51.12g | Prot: 56.84g | Carbs: 232.26g.
Breakfast: Ja! Saure Sahne 10% Fett, REWE Bio Weizen-Vollkornmehl, K-Classic Kefir, Vom Land Imkerhonig, Яйцо. Lunch: Cucina Nudel-Sauce Basilico, Meine Metzgerei Frisches Rindergulasch, Waldiben Salzgurken, Buitoni Penne Rigate, Чеснок, Лук, Болгарский Перец, Морковь, Помидоры. Dinner: Cucina Nudel-Sauce Basilico, Meine Metzgerei Frisches Rindergulasch, Waldiben Salzgurken, Buitoni Penne Rigate, Чеснок, Лук, Болгарский Перец, Морковь, Помидоры. Snacks/Other: Verival Weizen Bips, Starbucks Soja Caffe Latte (Tall), Starbucks Carrot Cake . more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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