Weigh In record (no journal entry) for 08 February 2020
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110.5 kg
Lost so far: 7.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1558 kcal
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Fat: 64.72g | Prot: 113.48g | Carbs: 124.00g.
Breakfast: Carrefour Balsamico Creme, Colruyt Gebraden Rosbief, Witlof, Delhaize Kerstomaatjes, AH Courgette Spaghetti, Boni Jonge Slascheuten, Rode Paprika. Lunch: Bruin Broodje, Colruyt Everyday Gerookte Atlantische Zalm, Gebakken Ei. Dinner: Iglo Waterzooi op Zijn Gents. Snacks/Other: Gekookt Ei, Côte d'Or Mignonnette Melk. more...
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Losing 0.7 kg a Week
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dieterschees's Weight History
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