fall_out_girl_92's Journal, 08 Feb 20

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Weigh In record (no journal entry) for 08 February 2020

60 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

1838 kcal

Fat: 30.37g | Prot: 81.30g | Carbs: 197.14g. Breakfast: Кофе с Молоком и Сахаром, Zero Низкокалорийный Сироп Клубника, Сырники ПП. Lunch: Помидоры Черри, Куриная Грудка Отварная, Гречка. Dinner: Гренки Домашние, Бургер Кинг Чизбургер, Обычное Пиво, Jaws Brewery Пиво. Snacks/Other: Зеленое Яблоко. more...

504 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 4.9 kg a Week

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fall_out_girl_92's Journal, 08 Feb 20

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