Weigh In record (no journal entry) for 08 February 2020
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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527 kcal
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Fat: 19.50g | Prot: 34.58g | Carbs: 52.12g.
Breakfast: Aldi Cranberries, Gut & Günstig Trockenpflaumen, Alesto Kalifornische Walnusskerne, Clarky's Mandeln Ganz, Hofmaier Hauchfein Kochschinken, Wasa Sesam. Lunch: Банан, Gutes Land Körniger Frischkäse. more...
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Losing 1.4 kg a Week
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anastassiya12's Weight History
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