Weigh In record (no journal entry) for 08 February 2020
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78.9 kg
Lost so far: 16.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1031 kcal
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Fat: 35.36g | Prot: 61.63g | Carbs: 116.43g.
Breakfast: Myllyn Paras Kaurapuuro, Voi. Lunch: Oatly Kauramaito Luomu. Dinner: Valio Polar 15%, Rainbow Patonki, Pirkka Lohkoperuna, Tzatsiki, Kreikkalainen Salaatti, Kanafilee. Snacks/Other: SIS. Raikas Sokton, SIS. Raikas Sokton. more...
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Losing 2.1 kg a Week
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Sinttu22's Weight History
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