Weigh In record (no journal entry) for 08 February 2020
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1659 kcal
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Fat: 71.54g | Prot: 90.46g | Carbs: 168.20g.
Breakfast: Кофе с Молоком и Сахаром, Варенье, Бутерброд с Маслом, Сырники Домашние. Lunch: Макдоналдс Нагетсы, Картофель Фри, Бургер Кинг Двойной Чизбургер. Dinner: Кофе, Варенье, Творог 5%. Snacks/Other: Банан, Сырники Домашние. more...
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Losing 5.6 kg a Week
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