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Down a bit more. All water loss. I am moving back to the line slowly.
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78.1 kg
Lost so far: 74.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 26.40g | Prot: 45.01g | Carbs: 270.05g.
Breakfast: Blackberries , Boiled Egg, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Light & Fit Yogurt - Cherry Vanilla. Lunch: trader joe's trader joe's crunchy black & white rolls, Better than Bouillon Vegetable Base, Trader Joe's Roasted Seaweed Snack Packs. Dinner: Amport Foods Pitted Dates, Grapes, Grand Supercenter Frozen Cooked Vegetable Dumpling Gyoza, Monterey Pasta Company Lobster Ravioli. more...
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Losing 1.9 kg a Week
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Fledgist's Weight History
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