Weigh In record (no journal entry) for 08 February 2020
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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366 kcal
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Fat: 21.59g | Prot: 10.56g | Carbs: 30.93g.
Breakfast: Песочное Печенье, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Кофе, Хохланд Творожный Сыр. Snacks/Other: Котлета Свиная. more...
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Losing 2.1 kg a Week
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юля19861412's Weight History
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