Weigh In record (no journal entry) for 08 February 2020
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71.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1167 kcal
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Fat: 25.45g | Prot: 28.32g | Carbs: 206.21g.
Breakfast: Чай с Сахаром, Kinder Kinder Delice. Lunch: Макфа Перья. more...
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Losing 2.8 kg a Week
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Alyona89.89's Weight History
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