Weigh In record (no journal entry) for 08 February 2020
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65.6 kg
Lost so far: 30.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1330 kcal
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Fat: 69.95g | Prot: 46.72g | Carbs: 136.60g.
Breakfast: Сосиски Молочные, Омлет с Сыром, Кофе с Молоком, Хлеб Черный, Сыр, Danone Живой Йогурт. Snacks/Other: Яблоко, Шоколадные Печенья (Мягкий Тип), Печенье Простое или на Кефире, Банан. more...
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Losing 2.5 kg a Week
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helena.elena's Weight History
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