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Ke uWuan hari ini kemarin gak sempet kontrol makan karena sakit ku kira bakalan naik hehe
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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811 kcal
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Fat: 39.10g | Prot: 101.37g | Carbs: 11.16g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Bacem. Lunch: Pepes Tahu, Pepes Ikan Mas. more...
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Losing 0.1 kg a Week
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bahagiani np's Weight History
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