Weigh In record (no journal entry) for 08 February 2020
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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615 kcal
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Fat: 23.79g | Prot: 21.74g | Carbs: 89.65g.
Breakfast: Café con Leche Descremada. Lunch: Puré de Verduras. Dinner: Plátano, Aguacate, Calabacín, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Losing 2.2 kg a Week
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sara tom's Weight History
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