Weigh In record (no journal entry) for 08 February 2020
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1676 kcal
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Fat: 79.85g | Prot: 105.15g | Carbs: 128.45g.
Breakfast: Жареная Говядина (Только Постное), Чебурек. Lunch: Сливочное Масло, Белый Хлеб, Яйцо, Овсяные Хлопья. Dinner: Творог. more...
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Losing 0.1 kg a Week
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mariya.arif's Weight History
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