Weigh In record (no journal entry) for 07 February 2020
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1280 kcal
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Fat: 48.64g | Prot: 69.19g | Carbs: 144.70g.
Lunch: Елисей Нут Тушеный с Овощами . Dinner: Елисей Нут Тушеный с Овощами . Snacks/Other: 100% Golden Whey Клубничное Мороженое, Банан. more...
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Losing 0.4 kg a Week
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yvturovskaya's Weight History
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