Anisin73's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
81 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
2171 kcal Fat: 61.01g | Prot: 158.35g | Carbs: 248.39g.   Lunch: Квашеная Капуста, Grand di Pasta Спагетти, Свекла Вареная, Свинина. Dinner: Белый Кит Тунец Натуральный для Салатов, Тольяттимолоко Творог Обезжиренный 0%. Snacks/Other: Помело, Село Зеленое Кефир 1%, Овсяный Кекс. more...
1912 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week

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Anisin73's Weight History


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