juliajaks's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
66 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
1711 kcal Fat: 50.86g | Prot: 44.83g | Carbs: 197.51g.   Breakfast: Mel, Sococo Coco Ralado Úmido e Adoçado, Pasta de Amendoim, Pão Integral, Café. Lunch: Molho Pesto, Azeite de Oliva, Tomates Cereja, Almeida Prado Mussarela de Búfala , Macarrão Integral. Dinner: Gendai Poke Salmão Grelhado. Snacks/Other: Vinho Cabernet Sauvignon, Cookie, Leão Chá Preto. more...
1850 kcal Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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juliajaks's Weight History


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