Weigh In record (no journal entry) for 07 February 2020
|
59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1151 kcal
|
Fat: 41.28g | Prot: 58.34g | Carbs: 139.42g.
Breakfast: Котлета Куриная, Омлет или Яичница, Barilla Фарфалле . Lunch: Кекс, Пицца ПП. Dinner: Фасоль Белая, Пицца ПП, Салат Айсберг, Соус Салата "Цезарь", Огурец (с Кожурой), Куриная Грудка. Snacks/Other: Зефир. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena.sviridova's Weight History
|