Weigh In record (no journal entry) for 07 February 2020
|
81 kg
Lost so far: 16.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1110 kcal
|
Fat: 41.46g | Prot: 58.60g | Carbs: 119.62g.
Breakfast: Бутерброд с Колбасой, Пирог. Lunch: Банан, Мистраль Киноа Вареная, Семга Жареная. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anthemion's Weight History
|