Weigh In record (no journal entry) for 07 February 2020
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88.1 kg
Lost so far: 4.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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979 kcal
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Fat: 48.38g | Prot: 52.80g | Carbs: 89.87g.
Lunch: Gräddfil, Risenta Pumpakärnor, Kokt Sparris (Färsk), Tomater, Gurka (med Skal), Blandad Sallad, Quorn Färs. Dinner: Grekisk Sallad. Snacks/Other: Smoothie. more...
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Gaining 0.7 kg a Week
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Businesswoman012's Weight History
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