Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mginz311
Journal
27 Mar 13
Mginz311's Journal, 27 Mar 13
Mginz311's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2013
49.3 kg
Lost so far:
32.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2013:
296 kcal
Fat: 9.06g | Prot: 10.14g | Carbs: 43.39g.
Breakfast:
Natural Oven Roasted Turkey Breast Cold Cuts, Cream Cheese, Multigrain Bread.
Snacks/Other:
rice krispies treats.
more...
1270 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mginz311's Weight History
View Complete History