Weigh In record (no journal entry) for 07 February 2020
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83 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1245 kcal
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Fat: 90.86g | Prot: 90.29g | Carbs: 12.98g.
Breakfast: Ser Gouda lub Edamski, Musztarda Dijon, Tarczyński Parówki z Szynki. Lunch: Oliwa z Oliwek, Donatello Antipasti, Mlekovita Ser Feta Tłusty , Rukola, Mięso z Piersi Indyka (Fryer - Indyk Hodowany do Smażenia, Gotowane, Pieczone). more...
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steady weight
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iwona830's Weight History
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