Weigh In record (no journal entry) for 07 February 2020
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74.4 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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453 kcal
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Fat: 25.14g | Prot: 20.36g | Carbs: 37.13g.
Lunch: Snow or Sugar Snap Peas , Marie's Buttermilk Ranch Dip, Cherry Tomatoes, Tuna in Water (Canned), Lettuce, Mozzarella Cheese (Whole Milk) , Walnuts, Harris Teeter Blueberries. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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Gaining 0.6 kg a Week
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ChrisSoBad's Weight History
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