aphinenxthea's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

91.6 kg Lost so far: 2.8 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

416 kcal

Fat: 10.11g | Prot: 33.55g | Carbs: 49.65g. Breakfast: WRP WRP Everyday 110, Lemon. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Buah Naga. more...

2472 kcal

Exercise: Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 11.9 kg a Week

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aphinenxthea's Weight History

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aphinenxthea's Journal, 07 Feb 20

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aphinenxthea's Weight History