Weigh In record (no journal entry) for 07 February 2020
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52.7 kg
Lost so far: 1.7 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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651 kcal
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Fat: 28.40g | Prot: 48.62g | Carbs: 56.05g.
Breakfast: 嫩豆腐, 茶叶蛋, 豆浆. Lunch: 墨鱼丸, 火腿片, 炒包菜. Dinner: 豆浆, 豆腐花, 素炒西兰花. Snacks/Other: 煮熟的鸡蛋白, 橘子, 草莓. more...
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Gaining 3.5 kg a Week
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33一定要瘦到92's Weight History
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