Weigh In record (no journal entry) for 07 February 2020
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53.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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963 kcal
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Fat: 37.55g | Prot: 29.54g | Carbs: 128.87g.
Breakfast: Crêpe au Sucre, Thé Menthe. Lunch: Poulain Chocolat Noir Extra, Kiwi, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Lentilles Cuites, Eau, Eau, Eau. Dinner: Lentilles Cuites, Poulain Chocolat Noir Extra, Banane, Eau. Snacks/Other: Eau, Eau. more...
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1363 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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