Weigh In record (no journal entry) for 07 February 2020
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74.3 kg
Lost so far: 9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1034 kcal
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Fat: 38.76g | Prot: 93.04g | Carbs: 75.57g.
Breakfast: Boombar Арахисовая Паста, Чистая Крупа Геркулес. Lunch: Fitstart Хлебцы Мультизлаковые Апельсин, Boombar Арахисовая Паста, Ирбитский Молочный Завод Йогурт Ирбитский с Белыми Грибами 2,5%. Dinner: Равис Грудка Варено-Копченая. Snacks/Other: Corny Big Choco-Banana. more...
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Losing 1.4 kg a Week
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vitalenina's Weight History
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