Gal 2017's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

63.1 kg Lost so far: 23.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

861 kcal

Fat: 55.54g | Prot: 61.91g | Carbs: 28.47g. Breakfast: PronoKal Omelete de Queijo. Lunch: Sadia Bacon em Cubos, Spoleto Champignon em Conserva, Elegê Molho Madeira, Pão de Açúcar Medalhão de Filé Mignon, Arroz à Piamontese. Dinner: Alface Americana, Sadia Linguiça Fininha. more...

1846 kcal

Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Treadmill - 40 minutes. more...

Losing 2.8 kg a Week

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Gal 2017's Weight History

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Gal 2017's Journal, 07 Feb 20

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Gal 2017's Weight History