Weigh In record (no journal entry) for 07 February 2020
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1052 kcal
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Fat: 25.78g | Prot: 95.29g | Carbs: 115.23g.
Breakfast: Myprotein Whey Protein, Nestle Nestum Original . Dinner: Rumah Makan Sederhana Nasi Padang, Finna Sambal Pedas, B.J. Bawang Merah Goreng, Telur Dadar, Nasi Putih. more...
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Losing 2.1 kg a Week
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 Comments
Alhamdulillaaah memasuki angka baru🥰
08 Feb 20 by member: anisahusein4
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anisahusein4's Weight History
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