Weigh In record (no journal entry) for 07 February 2020
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1289 kcal
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Fat: 83.28g | Prot: 89.02g | Carbs: 44.74g.
Breakfast: Lidl Petits Pains Grillés Complet, Étoile d'Or Emmental, Fleury Michon Jambon, Oeuf Brouillé. Lunch: Baguette, Caprice des Dieux Caprice Des Dieux, Odyssée Calamars à l'américaine. Dinner: Fin Carré Chocolat Noir Dessert 52% , Jean Rozé Steak Haché Façon Bouchère, Saint Eloi Haricots Verts Extra Fins. Snacks/Other: Saucisson Sec, Noix de Cajou Grillées Salées. more...
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Losing 0.7 kg a Week
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carrougne's Weight History
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