Weigh In record (no journal entry) for 07 February 2020
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79.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2548 kcal
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Fat: 134.29g | Prot: 84.11g | Carbs: 217.84g.
Breakfast: Kwatta Choco Puur, Leonidas Praline, Honing, Prokorn Brood, Koffie met Melk en Suiker. Lunch: Cherrytomaten, Olijven, Colruyt Everyday Kip Curry, Koffie met Melk en Suiker, Prokorn Brood, Kaas, Delhaize Preskop in Tomatensaus. Dinner: Delhaize Kerstomaat, Delhaize Gyros, McCain Kroketten. Snacks/Other: Mascarpone, Haribo Happy Cherries, Whisky, Coca-Cola Coca-Cola Zero (Blikje). more...
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Losing 2.1 kg a Week
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wipschutter's Weight History
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