Weigh In record (no journal entry) for 07 February 2020
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86.5 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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557 kcal
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Fat: 34.15g | Prot: 58.79g | Carbs: 0.32g.
Breakfast: Fläskfilé, Favorit Bearnaise, Arla Hushållsost Mild 26%, ICA Basic Skivad Salami. more...
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Gaining 1.4 kg a Week
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