DickeTrulla's Journal, 07 Feb 20

😀✌🏻
78.4 kg Lost so far: 14.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
1270 kcal Fat: 43.25g | Prot: 77.80g | Carbs: 111.95g.   Breakfast: Gut & Günstig Choco Drink, Banane, Haferflocken, Milch 1,5%. Lunch: Hofmaier Putenbrust Hauchfein, Lätta Halbfettmargarine, Bäckerkrönung Knäckebrot Sesam, Ei, Linessa Mozzarella Light, Strauchtomaten. Dinner: Magerquark, Pellkartoffeln, Olivenöl, Globus Dorschfilet. Snacks/Other: Radeberger Pilsner, Milch 1,5%. more...
Losing 2.8 kg a Week

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07 Feb 20 by member: kirchgellersen
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07 Feb 20 by member: DickeTrulla

     
 

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DickeTrulla's Weight History


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