😀✌🏻
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78.4 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1270 kcal
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Fat: 43.25g | Prot: 77.80g | Carbs: 111.95g.
Breakfast: Gut & Günstig Choco Drink, Banane, Haferflocken, Milch 1,5%. Lunch: Hofmaier Putenbrust Hauchfein, Lätta Halbfettmargarine, Bäckerkrönung Knäckebrot Sesam, Ei, Linessa Mozzarella Light, Strauchtomaten. Dinner: Magerquark, Pellkartoffeln, Olivenöl, Globus Dorschfilet. Snacks/Other: Radeberger Pilsner, Milch 1,5%. more...
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Losing 2.8 kg a Week
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DickeTrulla's Weight History
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