Weigh In record (no journal entry) for 07 February 2020
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54.5 kg
Lost so far: 44.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1619 kcal
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Fat: 75.71g | Prot: 87.80g | Carbs: 133.37g.
Breakfast: Monoprix Cookies Chocolat aux Pépites de Chocolat , Zespri Kiwi Sungold, Vitabio Confiture Cranberry Fraise Acérola, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Bjorg Lait d'amande sans Sucres Ajoutés, Café Expresso. Lunch: Raisins, Pêche Océan Surimi, Vinaigre Balsamique, Rustica Moutarde à l'ancienne , Boulgour (Cuit), Freshona Betteraves Rouges, Tomates, Brocoli Cuit (à partir de Frais). Dinner: RichesMonts La Raclette de Caractère, Saint Alby Coppa, Saint Alby Viande des Grisons, Tradilège Jambon Braisé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vin Rosé. more...
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Losing 2.8 kg a Week
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