Weigh In record (no journal entry) for 07 February 2020
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118.9 kg
Lost so far: 7.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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617 kcal
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Fat: 21.40g | Prot: 26.67g | Carbs: 79.42g.
Breakfast: Fair Cape Long Life UHT Milk Full Cream, Weet-Bix Weet-Bix. Lunch: Nutriday Smooth Medium Fat Yoghurt, Bokomo Provita Wholewheat, Bovril Beefy, Cheddar Cheese, Passion Fruit. more...
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Losing 2.1 kg a Week
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ArmindaR's Weight History
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