Weigh In record (no journal entry) for 07 February 2020
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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831 kcal
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Fat: 39.34g | Prot: 64.99g | Carbs: 52.36g.
Breakfast: Вареное Яйцо, Кофе Эспрессо. Lunch: Сладуница Конфета Тирамиссо, Жареная Картошка, Жареная или Запеченная Курица (Кожа не Съедена), Белковый Салат. more...
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Losing 2.8 kg a Week
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Svarog257's Weight History
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