Weigh In record (no journal entry) for 07 February 2020
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104.2 kg
Lost so far: 22.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1390 kcal
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Fat: 69.04g | Prot: 81.26g | Carbs: 102.02g.
Breakfast: Beste Ernte Tiefkühl Beeren, Kölln Haferflocken, Happy Harvest Trockenpflaumen, Alnatura Leinöl Nativ. Lunch: Babybel Babybel Scheiben, Hähnchenbrustfilet, gegarte Auberginen mit Suppengrün(1 Portion=150g). Snacks/Other: Cavalier Milchschokolade, Gekochtes Ei, Äpfel, Gut & Günstig Körniger Frischkäse. more...
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Gaining 0.7 kg a Week
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Ozornaya's Weight History
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