Weigh In record (no journal entry) for 07 February 2020
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1989 kcal
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Fat: 94.08g | Prot: 78.61g | Carbs: 204.01g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Pain aux Céréales, Carrefour Lait Demi Écrémé , Senseo Café. Lunch: Haricots Verts, Lidl Sushi Box. Dinner: Burger King Double Whopper, Burger King King Fries Cheese & Crispy Onions. Snacks/Other: Senseo Café, Lotus Speculoos (7,5g), Carrefour Lait Demi Écrémé . more...
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Losing 0.7 kg a Week
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