Weigh In record (no journal entry) for 07 February 2020
|
67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1989 kcal
|
Fat: 94.08g | Prot: 78.61g | Carbs: 204.01g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Pain aux Céréales, Carrefour Lait Demi Écrémé , Senseo Café. Lunch: Haricots Verts, Lidl Sushi Box. Dinner: Burger King Double Whopper, Burger King King Fries Cheese & Crispy Onions. Snacks/Other: Senseo Café, Lotus Speculoos (7,5g), Carrefour Lait Demi Écrémé . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|