Modestiii89's Journal, 07 Feb 20

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Weigh In record (no journal entry) for 07 February 2020

53.6 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:

539 kcal

Fat: 26.09g | Prot: 37.23g | Carbs: 32.45g. Breakfast: Hortex Marchewka z Groszkiem, Jajko Gotowane. Lunch: Mandarynki . Dinner: Milk Land Ser Gouda w Plastrach, Hortex Marchewka z Groszkiem, Jajko Gotowane. more...

1601 kcal

Exercise: Volleyball - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Modestiii89's Journal, 07 Feb 20

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Modestiii89's Weight History