Weigh In record (no journal entry) for 07 February 2020
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67 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1322 kcal
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Fat: 62.94g | Prot: 55.54g | Carbs: 131.94g.
Breakfast: Madero Ketchup Pikantny, Bluedino Ser Żółty Gouda, Lidl Chleb Żytni na Zakwasie. Lunch: Pilos Jogurtos Typu Greckiego, Pilos Twaróg Półtłusty. Dinner: Culineo Kostka Bulionowa Warzywna, Lody Włoskie. Snacks/Other: Ogórek (Obrany), Pilos Jogurtos Typu Greckiego, Koncentrat Pomidorowy, Czaniecki Makaron , Pilos Jogurtos Typu Greckiego. more...
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Losing 0.7 kg a Week
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