Ddujardin's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
86.2 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
2764 kcal Fat: 91.99g | Prot: 89.47g | Carbs: 191.08g.   Breakfast: Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Kaas, Gesneden Ham (Extra Dun), Boni Panini, Côte d'Or Melkchocolade (25g), Materne Aardbeien Confituur, LU Cracotte Volkoren. Dinner: Groentensoep, Duif, Champagne, Chardonnay, Merlot, Bolletje Ijs, Truffel, Colruyt Kaasblokjes. more...
2664 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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Ddujardin's Weight History


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