Weigh In record (no journal entry) for 07 February 2020
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121.4 kg
Lost so far: 11.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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927 kcal
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Fat: 35.72g | Prot: 56.57g | Carbs: 93.26g.
Breakfast: Coqueiro Sardinha em Água com Ervas Finas, Nutrella Pão Integral 7 Grãos. Lunch: Coqueiro Sardinha em Água com Ervas Finas, Nutrella Pão Integral 7 Grãos. Dinner: Misto Quente. Snacks/Other: Pipoca Branca (em Óleo), Kopenhagen Cherry Brandy. more...
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Losing 0.8 kg a Week
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Jucatelis's Weight History
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