Weigh In record (no journal entry) for 07 February 2020
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110.6 kg
Lost so far: 7.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1501 kcal
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Fat: 59.18g | Prot: 89.21g | Carbs: 129.40g.
Breakfast: Boni Augurken Zoetzuur, Boni Jonge Slascheuten, Rode Paprika, Kolios Feta, Bloemkool, Komkommer (met Schil), Gekookt Ei. Lunch: Zongedroogde Tomaten, Carrefour Balsamico Creme, Colruyt Gebraden Rosbief, Kolios Feta, Avocado, Regalo Augurken Zoetzuur , Rode Paprika, Delhaize Kerstomaatjes, Boni Jonge Slascheuten. Dinner: Chili Con Carne. Snacks/Other: Duvel Bier, Aldi Mini Croissant. more...
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Losing 1.4 kg a Week
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dieterschees's Weight History
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