putriaspriyanti2's Journal, 07 Feb 20

Weigh In record (no journal entry) for 07 February 2020
111.5 kg Lost so far: 4.3 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2020:
1339 kcal Fat: 57.89g | Prot: 69.80g | Carbs: 134.48g.   Breakfast: Nasi Putih, Tahu Kukus, Ikan Lele, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kokita Sambal Rawit Bawang. Lunch: Es Kelapa Muda, Tahu Isi. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
Losing 4.2 kg a Week



     
 

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putriaspriyanti2's Weight History


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