Weigh In record (no journal entry) for 07 February 2020
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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955 kcal
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Fat: 42.23g | Prot: 64.09g | Carbs: 75.94g.
Breakfast: Слабое Кофе с Сахаром, Пирог из Лаваша. Lunch: Скумбрия, Лента Винегрет Классический. Snacks/Other: Пирог из Лаваша, Скумбрия. more...
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Losing 1.4 kg a Week
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sselezneva428's Weight History
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