Weigh In record (no journal entry) for 07 February 2020
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50.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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616 kcal
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Fat: 6.08g | Prot: 37.53g | Carbs: 106.76g.
Breakfast: Фруктовая Лавка Хурма, Дмитровский Молочный Завод Творог 1,8%. Lunch: Болгарский Перец, Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Пятерочка Банан. more...
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Losing 4.9 kg a Week
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